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Pineapple Slaw
A crisp, refreshing side dish.
Course
Side Dish
Servings
5
cups
Calories
101.4
Ingredients
1
cup
Pineapple, fresh (chopped into small pieces)
(or one 8 oz can pineapple "tidbits," undrained
3
Tablespoons
Pineapple juice, no sugar added
only needed if you're using fresh pineapple instead of canned.
3
cups
Cabbage, shredded
you can buy bagged or shred your own
1 1/2
cups
Gala apple, chopped (unpeeled)
Use any sweet/crisp apple
1/4
cup
Raisins (golden or regular)
Organic preferred. No oil.
1/4
cup
Cashew Cream #1
Instructions
If using canned pineapple, drain & reserve 3 Tablespoons of juice.
Combine pineapple, cabbage, apple, and raisins in a large bowl.
Combine the 3 Tablespoons of pineapple juice and the cashew cream. Add to cabbage mixture, blending gently.
Cover and chill.
When ready, spoon onto plate. You can put some lettuce on the plate, put the slaw on top and then garnish with some apple wedges.
Notes
Often, raisins have oil. You CAN find raisins without it, though. Whole Foods brand of organic raisins are just raisins.