Ageless Warriors

... the lessons on walking on uneven ground plus the balance moves got me up and down two gravel-strewn paths (while on vacation)- Shiloh (very steep) and Mount Arbel (long, steep incline). I am very grateful.

Amazing! I'm thoroughly enjoying the classes and am looking forward to taking many more.

Practicing Tai Ji has helped me become able to move much more easily with much less pain. Going to class is one of the highlights of my week!

Though we had heard of other programs, for us the choice was clear. The care, professionalism, excellence and teaching of a way of life ... drew us in. Our son, continues to be challenged and engaged. Simply put, he loves it.

The training here is top notch. I'm an older guy with achy joints and bad balance, so I appreciate and need tai chi. I highly recommend ... to anyone who is looking for first rate teaching in a caring and supportive environment.

Highly recommended! A long time ago, a doctor suggested Tai Chi after my back surgery so I took a few Tai Chi classes. So after many years and lots of hard work, I'm in better shape than ever. It's a complete workout: yoga-type stretches, core conditioning, cardio, strength training, along with the mind, body and spirit ... keeps me healthy and active so I can enjoy competitive sailing, skiing, backpacking and the occasional 5k. As an extra bonus, my kids love going with me, so they also get the health benefits plus self-defense training, discipline and a cultural education. Lastly, a it's a great community of people, anchored by the caring and dedication of ...the instructors.