This standing full body workout can be done with optional light weights. If you don’t have weights work with your own resistance. It is recommended to do this workout with barefeet and focus on balance.
This standing full body workout can be done with optional light weights. If you don’t have weights work with your own resistance. It is recommended to do this workout with barefeet and focus on balance.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.